| Moving Time: |
0:33:04 |
| Distance: |
10.80 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
476.13 m / 133.29 m |
| Power: |
204 wZ3
3.58 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
451 kcal |
