| Moving Time: |
0:31:06 |
| Distance: |
6.29 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
251 wZ2
3.3 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.73 |
| TSS: |
27 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
522 kcal |