| Moving Time: |
0:39:43 |
| Distance: |
23.03 km |
| Speed: |
34.79 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
187 wZ3
2.83 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
174 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
497 kcal |
