| Moving Time: |
1:35:28 |
| Distance: |
28.16 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
669.26 m / 213.20 m |
| Power: |
131 wZ3
1.96 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
837 kcal |
