| Moving Time: |
1:28:47 |
| Distance: |
13.95 km |
| Speed: |
9.43 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
188 wZ3
2.44 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.5%good
|
| Calories: |
1,117 kcal |
