| Moving Time: |
1:54:10 |
| Distance: |
36.79 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.77 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,605 kcal |
