| Moving Time: |
1:00:54 |
| Distance: |
11.78 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
175 wZ3
2.82 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
713 kcal |
