| Moving Time: |
1:39:17 |
| Distance: |
34.93 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
745.76 m / 65.05 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,157 kcal |