| Moving Time: |
1:20:52 |
| Distance: |
36.79 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
319 wZ4
4.56 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,727 kcal |
