| Moving Time: |
1:05:55 |
| Distance: |
28.16 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
669.21 m / 213.11 m |
| Power: |
219 wZ2
3.27 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
966 kcal |
