| Moving Time: |
1:16:36 |
| Distance: |
19.67 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
944.03 m / 330.11 m |
| Power: |
208 wZ3
2.69 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,067 kcal |
