Moving Time: 0:56:24
Distance: 26.65 km
Speed: 28.35 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 174 wZ2 2.18 w/kg
Max Power: 515 w
Norm. Power: 209 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 165 bpm
Max HR: 185 bpm
Efficiency: 1.27 w/bpm
Cadence: 77 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution