Moving Time: 1:14:17
Distance: 39.72 km
Speed: 32.08 km/h
Ele Gain / Loss: 299.36 m / 257.65 m
Power: 210 wZ3 2.69 w/kg
Max Power: 378 w
Norm. Power: 217 wZ3
Intensity: 0.85
TSS: 90
Cadence: 73 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution