Moving Time: 0:53:19
Distance: 15.08 km
Speed: 16.97 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 215 wZ3 2.87 w/kg
Max Power: 297 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.61 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution