| Moving Time: |
0:54:27 |
| Distance: |
20.60 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
339.18 m / 84.30 m |
| Power: |
152 wZ3
2.3 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
45 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
554 kcal |
