| Moving Time: |
1:12:21 |
| Distance: |
28.16 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,017 kcal |
