| Moving Time: |
1:10:03 |
| Distance: |
28.16 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
669.21 m / 213.10 m |
| Power: |
204 wZ2
3.04 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
957 kcal |
