Moving Time: 0:58:08
Distance: 15.08 km
Speed: 15.56 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 201 wZ3 2.51 w/kg
Max Power: 285 w
Norm. Power: 205 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.36 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.4 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution