Moving Time: 0:51:32
Distance: 18.07 km
Speed: 21.04 km/h
Ele Gain / Loss: 529.28 m / 244.81 m
Power: 200 wZ3 2.67 w/kg
Max Power: 309 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 63
Cadence: 82 rpm
Max Cad: 160 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.1 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution