| Moving Time: |
1:36:19 |
| Distance: |
28.16 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
669.25 m / 213.16 m |
| Power: |
141 wZ2
1.76 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.65 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
909 kcal |