| Moving Time: |
1:10:46 |
| Distance: |
36.40 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,000 kcal |