| Moving Time: |
1:43:15 |
| Distance: |
28.86 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1532.42 m / 194.56 m |
| Power: |
246 wZ3
3.32 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
132 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,701 kcal |
