Moving Time: 1:33:33
Distance: 14.84 km
Speed: 9.52 km/h
Ele Gain / Loss: 1041.87 m / 12.71 m
Power: 174 wZ3 2.26 w/kg
Max Power: 255 w
Norm. Power: 197 wZ3
Intensity: 0.85
TSS: 112
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 1.45 w/bpm
Decoupling: -1.2%good
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution