| Moving Time: |
1:33:33 |
| Distance: |
14.84 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1041.87 m / 12.71 m |
| Power: |
174 wZ3
2.26 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.2%good
|
| Calories: |
1,090 kcal |