Moving Time: 0:31:22
Distance: 17.42 km
Speed: 33.32 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 282 wZ2 3 w/kg
Max Power: 633 w
Norm. Power: 329 wZ3
Intensity: 0.85
TSS: 38
Heart Rate: 148 bpm
Max HR: 181 bpm
Efficiency: 2.22 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution