| Moving Time: |
1:08:43 |
| Distance: |
13.35 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,049 kcal |
