| Moving Time: |
1:28:09 |
| Distance: |
28.16 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
669.24 m / 213.14 m |
| Power: |
148 wZ3
2.11 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
873 kcal |
