Moving Time: 0:58:52
Distance: 24.15 km
Speed: 24.62 km/h
Ele Gain / Loss: 749.98 m / 460.40 m
Power: 247 wZ3 3.45 w/kg
Max Power: 376 w
Norm. Power: 251 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution