| Moving Time: |
1:05:08 |
| Distance: |
13.35 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
249 wZ3
3.04 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,086 kcal |
