| Moving Time: |
1:06:57 |
| Distance: |
13.35 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
995 kcal |
