| Moving Time: |
1:35:13 |
| Distance: |
28.16 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
160 wZ3
1.91 w/kg
|
| Max Power: |
723 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,020 kcal |
