| Moving Time: |
1:14:09 |
| Distance: |
28.16 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,018 kcal |
