Moving Time: 0:33:18
Distance: 12.35 km
Speed: 22.25 km/h
Ele Gain / Loss: 701.91 m / 52.99 m
Power: 359 wZ4 4.79 w/kg
Max Power: 444 w
Norm. Power: 361 wZ4
Intensity: 1.01
TSS: 57
Cadence: 80 rpm
Max Cad: 197 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.1 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution