| Moving Time: |
1:00:38 |
| Distance: |
16.84 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
820.75 m / 3.00 m |
| Power: |
251 wZ3
3.06 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,019 kcal |
