| Moving Time: |
1:32:26 |
| Distance: |
28.16 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
669.26 m / 213.18 m |
| Power: |
132 wZ1
2.03 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.52 |
| TSS: |
42 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
817 kcal |