Moving Time: 1:07:10
Distance: 26.85 km
Speed: 23.99 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 163 wZ2 2.11 w/kg
Max Power: 230 w
Norm. Power: 188 wZ3
Intensity: 0.81
TSS: 74
Heart Rate: 128 bpm
Max HR: 153 bpm
Efficiency: 1.47 w/bpm
Decoupling: 6.9%moderate
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution