| Moving Time: |
0:42:03 |
| Distance: |
18.80 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
301.13 m / 239.36 m |
| Power: |
172 wZ3
2.46 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
484 kcal |
