Moving Time: 0:18:55
Distance: 8.67 km
Speed: 27.51 km/h
Ele Gain / Loss: 192.39 m / 151.86 m
Power: 240 wZ2 2.89 w/kg
Max Power: 488 w
Norm. Power: 270 wZ2
Intensity: 0.75
TSS: 18
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.85 w/bpm
Cadence: 69 rpm
Max Cad: 166 rpm
Pedalling: 99.0% of the ride
Avg Torque: 37.9 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution