| Moving Time: |
0:54:17 |
| Distance: |
23.79 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
322.54 m / 659.99 m |
| Power: |
144 wZ3
2.15 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
523 kcal |
