Moving Time: 1:29:57
Distance: 18.48 km
Speed: 12.33 km/h
Ele Gain / Loss: 769.61 m / 28.90 m
Power: 175 wZ3 1.88 w/kg
Max Power: 504 w
Norm. Power: 188 wZ3
Intensity: 0.85
TSS: 108
Cadence: 74 rpm
Max Cad: 122 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.9 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution