| Moving Time: |
1:30:39 |
| Distance: |
28.16 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
669.27 m / 213.16 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
874 kcal |
