| Moving Time: |
1:17:41 |
| Distance: |
28.16 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
957 kcal |
