Moving Time: 0:57:37
Distance: 18.54 km
Speed: 19.30 km/h
Ele Gain / Loss: 487.04 m / 106.36 m
Power: 187 wZ2 2.15 w/kg
Max Power: 378 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 61
Cadence: 93 rpm
Max Cad: 121 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.4 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution