| Moving Time: |
1:00:42 |
| Distance: |
20.60 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
125 wZ2
1.98 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
508 kcal |
