Moving Time: 0:55:16
Distance: 23.57 km
Speed: 25.59 km/h
Ele Gain / Loss: 93.77 m / 89.59 m
Power: 114 wZ2 1.52 w/kg
Max Power: 381 w
Norm. Power: 121 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 121 bpm
Max HR: 153 bpm
Efficiency: 1.00 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.4 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution