| Moving Time: |
1:13:51 |
| Distance: |
47.08 km |
| Speed: |
38.25 km/h |
| Ele Gain / Loss: |
202.68 m / 297.20 m |
| Power: |
297 wZ3
3.86 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,469 kcal |
