| Moving Time: |
1:05:49 |
| Distance: |
12.93 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
228 wZ3
3.08 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,005 kcal |
