Moving Time: 1:17:23
Distance: 13.44 km
Speed: 10.42 km/h
Ele Gain / Loss: 748.71 m / 275.63 m
Power: 151 wZ2 1.94 w/kg
Max Power: 332 w
Norm. Power: 187 wZ3
Intensity: 0.80
TSS: 82
Heart Rate: 135 bpm
Max HR: 171 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.2%good
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution