| Moving Time: |
0:54:41 |
| Distance: |
10.68 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
615 kcal |