Moving Time: 0:26:17
Distance: 13.76 km
Speed: 31.41 km/h
Ele Gain / Loss: 128.07 m / 384.72 m
Power: 162 wZ2 1.93 w/kg
Max Power: 510 w
Norm. Power: 170 wZ2
Intensity: 0.63
TSS: 17
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.28 w/bpm
Cadence: 68 rpm
Max Cad: 146 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.6 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution