| Moving Time: |
1:00:50 |
| Distance: |
10.46 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
545.46 m / 113.07 m |
| Power: |
161 wZ2
1.81 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
25.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
656 kcal |
